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Film legend Bardot, nearing 90, enjoys her ‘silent solitude’

By - Sep 25,2024 - Last updated at Sep 25,2024

French actress and animal rights activist Brigitte Bardot leaves the Elysee Palace in Paris on September 27, 2007 after a meeting with French President Nicolas Sarkozy (AFP photo)

PARIS — Brigitte Bardot, the 1960s French cinema icon who left the silver screen behind her a half-century ago, says as her 90th birthday approaches that she now “flees humanity” in favour of “silent solitude”.

Dedicating most of her time to animal rights activism through her foundation, Bardot still regularly makes headlines, including with statements of support for France’s far right.

She told AFP in a telephone interview from her home in Saint-Tropez that she hopes to see a ban on eating horse meat in her home country before she dies.

Q: Saturday September 28 is a special day, you’ll be celebrating your 90th birthday...

A: “That’s kind of you, but I’m fed up with this birthday! I’ve had enough of it, because it’s harassing, people are asking things of me from all sides. Luckily I don’t turn 90 every day!”

Q: A lot of people are thinking of you!

A: “That’s lovely, but after a while there’s no end to it! I’ve been saying to myself for some time that I’d rather be turning 20.”

Q: If you were 20, we’d see you in the cinema again.

A: “No, that’s all finished with! I’m very happy to have reached such a venerable age!”

Q: What does that age feel like to you?

A: “I really don’t think about it. Every day is the same to me... it comes just as easily as before... I watch the time pass and I think I’m doing very well!”

Q: What has you doing well?

A: “I’d sooner say what’s got me doing badly... For example, animals don’t have it easy every day, things aren’t getting better. What does me good is my way of seeing life, being interested in nature, fleeing humanity. 

I flee humanity and I have a silent solitude that’s just right for me.”

Q: What would be the nicest birthday present for you?

A: “The nicest present I could have been given, after 50 years of begging governments, different presidents, would be the abolition of eating horses.

When I gave up cinema it was the first thing I asked for. For us not to keep killing and eating horses in France.

And look, I haven’t got anything! That would have been a wonderful present for me.”

Q: Do you think you’ll see a ban in your lifetime?

A: “I’ve been shouting for 50 years and haven’t got anything. I don’t have time to wait another 50 years.”

Q: Are you disappointed by politics?

A: “I’m disappointed that no-one has at least had the idea of doing something.

It’s been swept under the carpet... I would have liked to achieve a result before leaving you all for good. I deserve it!”

Q: The French public’s view of animals is changing...

A: “Among the public, it’s marvelous. They’ve got it, they’ve supported me. They’re wonderful. They write me letters that do me such good. I can’t thank them enough for the courage they’ve lent me.”

Q: For them, you’re still the cinema icon of the 1960s. What do you remember from that time?

A: “I turned that page more than 50 years ago. I’m very proud of the first chapter in my life, which I made a success of and now grants me the global fame that helps me a lot with protecting animals.”

Q: Would you choose the same career if you had to do it all over again?

A: “I don’t ask myself questions! There are more interesting things in life, and once it’s done, it’s done.”

Q: Aren’t you worried about what comes next?

A: “I live from day to day and I’m doing very well like that. I take things as they come.”

Q: Is being very old the way you imagined it?

A: “I couldn’t care less about age! I didn’t even notice it coming. It’s not here.”

Q: Do you have anything to say about Paul Watson, the anti-whaling activist held in Greenland?

A: “It’s a very serious problem that pains me greatly. A flagrant injustice is being inflicted on him! Norway, Iceland and Japan are contravening the moratorium [on whale fishing] that was signed by the whole world. And Paul Watson is the one accused of a crime! It’s unbelievable.”

Audiences summon ‘Beetlejuice’ to top of N. America box office for third week

By - Sep 24,2024 - Last updated at Sep 24,2024

Poster of the film ‘Beetlejuice Beetlejuice’ (Photo of IMDB)

LOS ANGELES, United States — “Beetlejuice Beetlejuice”, the dark comedy about a ghoulish spirit summoned when his name is called three times, has landed its third week at the top of the North American box office, industry watchers said on Sunday.

The long-awaited Tim Burton follow-up to the popular 1988 original took in $26 million in the Friday-through-Sunday period, industry watcher Exhibitor Relations estimated.

Michael Keaton again incarnates the creepily hilarious title character, in a cast including “Beetlejuice” veterans Winona Ryder and Catherine O’Hara, plus newcomers Jenna Ortega, Justin Theroux, Monica Bellucci and Willem Dafoe.

Not far behind, animated action film “Transformers One”, the latest installment in the franchise based on the 1980s toy line, earned $25 million in its debut weekend.

Its all-star cast of voice actors, including Chris Hemsworth, Brian Tyree Henry and Scarlett Johansson, take audiences on a journey through the Autobots’ origins.

Third place went to “Speak No Evil”, a new psychological horror film from Blumhouse and Universal Pictures, which took in $5.9 million.

In fourth at $4.5 million was horror-thriller “Never Let Go”, starring Halle Berry as a mother protecting her two sons, all of whom must remain tethered via rope to a house in the woods to keep safe from the evil that lurks outside.

And in fifth, down two spots from the prior week, was superhero comedy “Deadpool & Wolverine”, at $3.9 million.

Musical chairs at top as Paris Fashion Week starts

By - Sep 23,2024 - Last updated at Sep 23,2024

A model poses backstage ahead of the catwalk presentation by Vaquera for the Women Ready-to-wear Spring-Summer 2025 collection as part of the Paris Fashion Week, in Paris on Monday (AFP photo)

PARIS — Paris Fashion Week starts Monday in a swirl of rumours of musical chairs at some of the sector's most fabled brands.

Falling profits at the two luxury giants LVMH and Kering have sent a shudder through the industry, fuelling talk of a "Game of Thrones" among top designers.

Celine's Hedi Slimane and Simon Porte Jacquemus -- the young French designer who made tiny handbags and tiny everything else a thing -- are being talked of to fill Karl Lagerfeld's empty chair at Chanel after Virginie Viard, who took the reins after the Kaiser's death in 2019, bowed out in June.

Tongues are also likely to wag at the spring-summer shows over where John Galliano might go, with his contract at Maison Margiela nearing its end.

Rising young French star Victor Weinsanto -- dubbed "The Jacquemus of the East" because he comes from the eastern region of Alsace -- kicks off the nine-day marathon of 66 shows, not to mention the myriad of off-calendar shows and presentations.

The starriest affair Monday, however, is likely to be sponsor L'Oreal's show in front of the Paris Opera, with the cosmetic giant's ambassadors Jane Fonda, Kendall Jenner and Eva Longoria likely to be among the guests.

The first of the big-hitters follow Tuesday with Dior and Saint Laurent, the packed calendar reflecting Paris's crushing dominance over rivals Milan, New York and London.

And there is no let-up at the end: Chanel opens the final day on October 1 by returning to the vast Grand Palais, the scene of some of Lagerfeld's most jaw-dropping shows, after an absence of four years.

The brand is shelling out 30 million euros ($33.5 million) for the right to stage its shows at the iconic Belle Epoque edifice, which reopened after a major facelift to host fencing and taekwondo at the Paris Olympics and Paralympic Games.

With Viard -- long Lagerfeld's right-hand woman -- gone, observers expect a collection drawn from Chanel classics.

In contrast, there could well be fireworks from Alessandro Michele, the mercurial Italian designer who transformed Gucci, who may be keen to make his mark with his debut show for Valentino.

Party at Disneyland

Equally hotly anticipated is French duo Coperni, who are staging their show at Disneyland Paris on the final night, with an after-party in the theme park that promises to go on into the wee hours.

Designers Arnaud Vaillant and Sebastien Meyer pulled off a coup with their outfit for Belgian singer Angele for the Olympics closing ceremony, and are clearly in a mood to celebrate.

"It all began with a dream," they wrote on Instagram. "Disneyland Paris is all about entertainment and emotion. We are working closely with the Disney teams to create a magical moment to share with all of you."

Another hot duo, the Olsen twins, the Los Angeles child actors turned designers, have kept their place for their luxury line The Row in fashion week proper thanks to a cash injection from the owners of Chanel and L'Oreal.

Missing, however, will be Victoria/Tomas, which went out of business in June after eight years on the Paris podium.

Despite winning the Pierre Berge and the ANDAM prizes last year, Avellano will also be absent along with longtime fixture Y/Project, who have lost their star designer Glenn Martens to Diesel.

Paris will also be without Givenchy this time, with its new British designer Sarah Burton, a stalwart at Alexander McQueen for a quarter of a century, just made creative director.

Paris hipsters Acne Studio are back on the catwalk, however, after flirting with canape and champagne presentations.

7 Back to - School Basics

By , - Sep 23,2024 - Last updated at Sep 23,2024

Photo courtesy of Family Flavours magazine

Dr Said Qabbaah,
Medical Writer & Public Health Expert
 
With the back-to-school season upon us, parents and children alike experience a mix of excitement and anxiety. 

This is a time for new beginnings, new friendships and new learning opportunities.

However, this is also a time where maintaining health becomes crucial. 

With the transition back to the classroom, children are exposed to new environments and routines and parents end up juggling their schedules to accommodate school times.

This can often make people neglect important things such as their health.

Here are some effective health tips to ensure a smooth, healthy start to the school year.

Establishing a routine 

One of the most signif cant adjustments during the back-to-school se son is reestablishing a daily routine.

This helps children feel secure and understand what is expected of them.

A helpful tip is to start by setting a regular be time and wake-up schedule a few weeks before school starts.

This approach ensures that when school begins, everyone can adjust more easily and maintain healthy habits, because adequate sleep is crucial for concentration, memory and overall wellbeing during this especially important time.

Unsurprisingly, the start of the school day can indeed be chaotic, but a well-planned routine can really help.

This can be as simple as preparing clothes, bags and lunches the night before to reduce morning stress.

Prioritising nutrition 

A balanced diet is vital for a child’s growth, development and academic performance.

Ensure that your child’s meals include a variety of fruits, vegetables, wholegrains, proteins and dairy.

Try to limit sugary snacks and beverages as sugar can lead to poor energy levels and concentration.

School lunches should be nutritious and appealing and include a variety of items such as sandwiches made from wholegrain bread, fresh fruit, vegetables and a source of protein such as cheese.

Breakfast is also crucial for kick-starting the day, as it provides the energy needed to perform effectively.

Aim for a mix of protein, healthy fats and carbohydrates, with examples including wholegrain cereals with milk, yogurt with fruit or eggs with wholegrain toast.

Focusing on mental health

Transitioning back to school can be stressful.

So, encouraging open communication with your child about their feelings and concerns is important.

Creating a supportive environment where your child feels comfortable discussing concerns, is crucial.

If you feel that your child is indeed experiencing stress or anxiety, try to teach them mindfulness and relaxation techniques to better manage negative thoughts and emotions.

Simple techniques such as deep breathing, meditation, or yoga can be very effective where appropriate.

There are also many apps and online resources available to help children practice mindfulness.

However, if you believe that your child is struggling with more severe mental health issues, it may be necessary to seek professional help, where the school counselor, psychologist and your pediatrician can provide helpful support and advice.

Focusing on mental health

Although this may seem evident, but emphasising the importance of maintaining adequate hygiene is essential for health.

You can remind your child the importance of handwashing with soap and water (or using hand sanitiser for times when soap and water are not available) especially before eating, after using the bathroom and after coughing or sneezing.

Good hand hygiene is one of the most effective ways to prevent the spread of germs and developing illnesses, which is particularly crucial when attending school and interacting with many other children.

Additionally, it is necessary to ensure that your child’s vaccinations are up-to-date, which is important for preventing diseases and maintaining good health within the community.

Creating a homework-friendly environment

It’s important to find a quiet, well-lit area at home for homework and studying.

A designated space helps children focus and develop good study habits.

This minimses distractions by keeping the study area free from noise and electronic devices that are not needed for schoolwork.

You can set a specific time for homework each day; this consistency helps your child understand the importance of schoolwork and to manage time effectively.

Encouraging healthy social interactions

Encourage your child to develop healthy social skills by interacting with peers and participating in group activities.

Social interaction is vital for emotional development and building friendships.

Praise your child for their efforts and achievements in school and extracurricular activities.

Positive reinforcement boosts self-esteem and motivation. it is also equally important to teach your child to recognise and report any bullying. Encourage them to speak up if they, or someone else, are being bullied and to seek help from trusted adults.

Managing screen time

Technology has undeniably transformed every aspect of our lives permanently. However, it does have its drawbacks.

Establishing clear rules for screen time, including time spent on computers, televisions, tablets, and smartphones, is a must. This can be done by designating certain areas of the home, such as the dining room and bedroom, as screen-free zones to promote family interaction and healthier habits.

Excessive screen time can affect sleep, physical activity and social interactions. It can also significantly impact mental health, particularly through excessive use of social media platforms.

This back-to-school season is an exciting time filled with opportunities for growth, learning and personal development. Armed with essential health tips, parents play a pivotal role in nurturing their children’s wellbeing and enabling a smooth transition into the academic year.

As children embark on this new chapter in their lives, you can effectively help your child navigate any challenges they might face and embrace future opportunities, laying the groundwork for a healthy and successful school year.

Reprinted with permission from Family Flavours magazine

Academy to host first overseas ceremony to honour young filmmakers

By - Sep 22,2024 - Last updated at Sep 22,2024

Oscar statuettes (AFP photo)

LOS ANGELES, United States — The Oscars Academy will hold its first award ceremony outside the United States next month, handing out prestigious annual student awards in London.

The gala on October 14 in the British capital’s Leicester Square will be an international first for the Academy of Motion Picture Arts and Sciences, whose membership has grown sharply more global in recent years.

Winners, pre-announced this week, will include “Au Revoir Mon Monde”, a French animation about a man trapped in a giant fish costume attempting to race across a city as the world ends in a mysterious meteor shower.

Others include an experimental movie about teenage sexual awakening from Taiwan, a short film set during China’s 1910 plague outbreak, and a documentary from a Rohingya refugee camp in Bangladesh.

Gold, silver and bronze placements for the winners will be announced at the ceremony, with all winning films eligible to compete at the main Oscars next March.

While the 51st Student Academy Awards will be the first full, live award show taking place overseas, segments of Oscars telecasts have previously been presented from overseas.

Diana Ross performed a song from Amsterdam in 1976, Michael Caine introduced the 1991 Oscars from a historic Paris cafe, and the following year’s ceremony even featured a live presentation honoring “Star Wars” creator George Lucas from aboard the Space Shuttle Atlantis.

One-fifth of Academy members are now from outside the US, and more than half of the new members invited to join this year were also from overseas, including “Anatomy of a Fall” director Justine Triet and the film’s star Sandra Hueller.

Past winners at the Academy’s student awards include a young Spike Lee, “Back To The Future” filmmaker Robert Zemeckis and 007 director Cary Fukunaga.

The invite-only Academy — whose members have achieved excellence in their respective fields, from acting and directing to costume design and makeup — votes for each year’s Oscar prizewinners.

Sean ‘Diddy’ Combs again denied bail in sex trafficking case

By - Sep 20,2024 - Last updated at Sep 20,2024

Justin Combs (right bottom) and Christian Combs (right, second row), sons of rapper and music producer Sean ‘Diddy’ Combs, leave federal court after their father’s bail hearing in New York on Wednesday (AFP photo)

NEW YORK — Rap mogul Sean “Diddy” Combs will remain imprisoned pending trial on racketeering and sex trafficking charges, after a judge denied his appeal on Wednesday.

Judge Andrew Carter upheld the previous day’s ruling that the bail package proposed by his defense team — which included a $50 million bond secured by his Miami home — was insufficient given his history of violence and substance abuse, and the possibility of witness tampering.

“It did not go our way,” Combs’s lawyer Marc Agnifilo told journalists outside the federal courthouse in Manhattan following the ruling.

He vowed to keep pushing for Combs’s release on bail and also said he would urge the trial to move forward “as quickly as possible”.

“Wherever he is, his resolve is the same. He believes he’s innocent,” Agnifilo said, adding that the prison conditions Combs is being held in are “inhumane”.

On Tuesday, the 54-year-old Combs was indicted on three criminal counts that allege he sexually abused women and coerced them into drug-fueled sex parties using threats and violence.

Along with racketeering conspiracy and sex trafficking, Combs is charged with one count of transporting victims across state lines to engage in prostitution.

Prosecutors say Combs was the don of a criminal enterprise that ensnared women and forced them to commit sex acts under the threat of violence, financial insecurity and reputational ruin.

Combs has pleaded not guilty.

Prosecutors are likening his crimes to those of the late Jeffrey Epstein, convicted sex cult leader Keith Raniere, and fellow musician R. Kelly, who received more than three decades in prison for racketeering, sex trafficking and child sex crimes.

It’s a remarkable fall from grace for the artist credited with playing a key role in the commercialization of hip-hop, who produced a constellation of famous proteges including The Notorious B.I.G.

Fashion’s Game of Thrones as creative heads play musical chairs

By - Sep 18,2024 - Last updated at Sep 18,2024

US tennis player Taylor Fritz walks the runway during the Boss collection show at Milan’s Fashion Week Womenswear Spring / Summer 2025, on Wednesday in Milan (AFP photo)

 

MILAN, Italy — Who will take over at Chanel and where will Pierpaolo Piccioli go now that he has left Valentino?

The fashion world is awash with such questions at a time of turmoil as sales slump and artistic directors play musical chairs.

Resignations, new appointments — the swirl of changes has begun to resemble a fashion version of “Game Of Thrones” as Milan Fashion Week begins.

Not a month has gone by this year without its share of shock announcements: Piccioli left Valentino in March after more than two decades, with the Roman luxury brand announcing within a week the arrival of former Gucci head Alessandro Michele, whose official debut comes in Paris later this month.

At Chanel, Virginie Viard, who took the reins after Karl Lagerfeld’s death in 2019, bowed out in June, leaving vacant the top position at France’s iconic privately run label.

Amid a flood of rumours as to who could take over the house of Coco Chanel, the name of Simon Porte Jacquemus, the young French designer with his namesake label, keeps being mentioned.

Also in June, Dries Van Noten, the cult couturier from Antwerp, took his last bow, retiring after nearly 40 years at the top.

Just last week, the suspense surrounding Givenchy — which has been without an artistic head since the departure of American designer Matthew Williams in January — finally ended.

British designer Sarah Burton, who spent more than two decades at Alexander McQueen, will take the helm of the French haute couture brand.

In Milan this week, both Tom Ford and Blumarine are not showing on the catwalk, due to recent changes at the top.

Tom Ford announced two weeks ago that Haider Ackermann would be its new artistic director — with his first collection for autumn 2025 in Paris — while David Koma is to take the helm at Blumarine, following the sudden exit of Walter Chiapponi after just one season.

Dismissed artistic directors are often subject to non-compete agreements of one to two years with the risk of a heavy financial penalty, preventing them from taking over rivals right away.

But nothing prevents new employers from covering this cost themselves in order to allow a candidate to start work immediately.

In this context, rumours are rife. How much longer will Kim Jones remain at Fendi? What about John Galliano, whose contract at Maison Margiela is nearing an end and whom some predict will end up back at Dior or Fendi?

“Artistic directors must make the numbers in one season, two at the most, and if the results are not there, on to the next one,” said Alessia Pellarini, founder of The AP Archive, which rents out thousands of iconic fashion pieces.

The work of an artistic director at the top of an iconic brand “takes time”, said Pellarini, with an ability to understand its history and heritage and to “offer something new but without turning everything upside down”.

“This short-term vision to meet market demands only lowers the cultural quality of the offer,” she said.

A former Fendi design director, Pellarini noted that, even amid the musical chairs seen in the industry, “the typical profile continues to be a white European man”.

Some designers are eschewing luxury and heading to bigger but more mainstream brands.

Britain’s Clare Waight Keller, the former Chloe and Givenchy designer who made Meghan Markle’s wedding dress, this month became creative director of Uniqlo, the Japanese casual brand.

Meanwhile, Spanish fast-fashion retailer Zara said it was doing a limited collection from Italy’s Stefano Pilati, the former creative director at Yves Saint Laurent and Zegna.

Instagram, under pressure, tightens protection for teens

By - Sep 17,2024 - Last updated at Sep 17,2024

In this photo illustration, a person looks at a smart phone with an Instagram logo displayed on the screen, on August 17, 2021, in Arlington, Virginia (AFP file photo)

San Francisco, United States — Meta on Tuesday announced the creation of "Teen Accounts," designed to better protect underage users from the dangers associated with Instagram.

The hugely popular photo-sharing app is accused by many experts and authorities of damaging the mental health of its youngest users.

"'Teen Accounts' is a significant update, designed to give parents peace of mind," Antigone Davis, Meta vice-president in charge of safety issues, told AFP.

Under the new policy, users age 13 to 15 will have private accounts by default, with tighter safeguards on who can contact them and what content they can see.

Teens who want a public profile and fewer restrictions, because they want to become influencers, for example, will need to obtain permission from their parents. The new rules apply for both existing and new users to the platform.

"This is a big change. It means making sure that we do this really well," Davis said.

 

3 billion IDs

 

For the past year, pressure has been building across the globe against the social media giant founded by Mark Zuckerberg and its rivals.

Last October, some forty US states filed a complaint against Meta's platforms, accusing them of harming the "mental and physical health of young people," due to the risks of addiction, cyber-bullying or eating disorders.

Australia, meanwhile, will soon set the minimum age for its social networks at between 14 and 16.

For the time being, Meta refuses to check the age of all its users, in the name of confidentiality.

"When we have a strong signal that someone's age is wrong, we're going to ask them to verify their age, but we don't want to make three billion people have to provide IDs," Davis said.

In her opinion, it would be simpler and more effective if age checks were carried out at the level of the smartphone's mobile operating system, i.e. Google's Android or Apple's iOS.

"They actually have significant information about the age of users. And if they were to share that broadly across all the apps that teens use, that would provide peace of mind for parents."

It is not clear whether the new protections will be enough to reassure governments and online safety advocates, such as Matthew Bergman, founder of the Social Media Victims Law Center.

"Instagram is addictive. Instagram leads kids down dangerous rabbit holes, where they are shown not what they want to see, but what they can't look away from," he said.

His group represents 200 parents whose children committed suicide "after being encouraged to do so by videos recommended by Instagram or TikTok."

Bergman points to the many cases where young girls have developed serious eating disorders.

Meta now prevents the promotion of extreme diets on its platforms, among other measures taken in recent years.

These measures are "baby steps, but nevertheless, steps in the right direction," he told AFP.

In his view, all that's needed is for groups to make their platforms less addictive, "and therefore a little less profitable."

This can be done without the platforms losing their quality for users, he said.

'Shogun' set to shine at Emmys

By - Sep 16,2024 - Last updated at Sep 16,2024

‘Shogun’ wins big at the Creative Arts Emmys 2024 (AFP photo)

LOS ANGELES, United States — Historical epic "Shogun" — a tale of warring dynasties in feudal Japan — could make history on Sunday at the Emmys, television's equivalent of the Oscars.
 
The FX series is hotly tipped to become the first ever non-English-language winner of the award for best drama — the most prestigious prize at the gala honouring the best on the small screen.
 
The show's cast could also win big with a host of nominations, including for veteran leading man Hiroyuki Sanada, and co-stars Anna Sawai and Tadanobu Asano.
 
Any new victories on Sunday would add to the already-record-breaking tally of 14 gongs "Shogun" took home from the Creative Arts Emmys last weekend.
This is the second Emmys gala this year, after crippling twin strikes in Hollywood last year bumped the 2023 ceremony to January.
 
The months-long walkout by actors and writers also crimped the pipeline of new shows that could be released in time for this edition, meaning submissions dropped by a third year-on-year.
 
And with awards heavyweights like "Succession" -- which dominated the Emmys for years — having finished their runs, the path could be clear for some interesting newcomers.
 
One of those is Netflix's word-of-mouth smash "Baby Reindeer," based on a relatively unknown Scottish comedian's harrowing one-man show about sexual abuse.
 
Part of the attention stemmed from the show's claim to be "a true story" — an insistence that earned the streamer a $170 million lawsuit from a British woman who claims she was the inspiration for its obsessive and violent stalker.
 
Pundits predict Emmy voters will choose "Baby Reindeer" as best limited series, while its creator Richard Gadd goes head-to-head with Andrew Scott ("Ripley") and Jon Hamm ("Fargo") for best actor honors.
 
The limited series section, for shows that end in a single season, always draws A-list Hollywood stars, and this year is no exception.
 
Jodie Foster is a best actress favourite for her turn as an Alaskan cop in "True Detective: Night Country", up against fellow Oscar winner Brie Larson, as a pioneering female chemist in "Lessons in Chemistry".
 
More glory for 'The Bear'? 
 
In the comedy categories, "The Bear", a dark satire set in a Chicago restaurant, and its foodie chefs played by Jeremy Allen White and Ebon Moss-Bachrach look primed for more Emmys glory.
 
The show's intense debut season dominated the last Emmys, and its even more acclaimed and ambitious second season is eligible this time around.
It scooped up seven prizes in minor categories last weekend, including a best guest actress award for Oscar winner Jamie Lee Curtis.
 
HBO's "Hacks" is expected to limit the rampage by "The Bear", with Jean Smart and Hannah Einbinder looking like frontrunners for their roles as a diva comedienne and her dysfunctional millennial assistant.
 
Einbinder faces competition in the best supporting actress category from Meryl Streep, a three-time Oscar winner who could add a fourth Emmy to her tally for her work on "Only Murders in the Building".
 
But all eyes will be on "Shogun", an epic based on James Clavell's historical fiction, which led the nominations with 25 overall.
 
Though produced by Disney-owned FX, and shot in Canada, it features a primarily Japanese cast and subtitles, making it only the second non-English-language show to earn a best drama nomination, after South Korea's "Squid Game" two years ago.
With 14 wins in the minor categories, "Shogun" has already eclipsed the previous record for number of Emmys for a drama in a single season, set by "Game of Thrones" with 12.
 
Its biggest rival this year is former drama winner "The Crown".
 
The final season of Netflix's British royal saga drew a lukewarm response from critics, but Elizabeth Debicki is tipped for best supporting actress as Princess Diana.
 
Father-and-son acting duo Eugene and Daniel Levy will host the ceremony, which begins at 5:00 pm (00:00 GMT Monday).

Transforming Beliefs

A journey from struggle to change

By , - Sep 15,2024 - Last updated at Sep 15,2024

Photo courtesy of Family Flavours magazine

By Nathalie Khalaf
Holistic Counsellor

 

Our belief system is the most powerful energy driving us, driving our emotions, our reactions and our lives. What we believe, we become.

 

Many philosophers, such as Aristotle, understood the importance and power of our early years as we develop our belief systems.

A child is a blank canvas taking in everything heard or seen from the world around.

 

The belief system

 

During the early years, a child is like a sponge absorbing everything from its surroundings. 

The images we see and sounds we hear turn into what is known as a “belief system” and that stays with us throughout our lives.

Another term for a belief system may be “our inner programming.”

Let us say a child grows up in a household where there is a lot of stress; both parents work long hours and the child is one of several siblings.

At the end of the day the parents come home with time to perhaps prepare a meal, do some homework with the children and everyone gets ready for bed.

 

Transforming beliefs

 

Give me a child until he is seven and I will show you the man Aristotle A journey from struggle to change Perhaps the mother is cooking and cannot handle all children so puts the younger ones in a playpen until dinner is ready.

The young child wants to be held and cries, but the mother has to get on with cooking and any other chore.

 

Programming

 

A normal scene in a normal household. But the story being developed inside the child’s mind may be a totally different one.

That particular child may grow up “believing” that his mother doesn’t really care about him and cares more about his other siblings.

This same child may also believe that nobody will come to help him when he is crying.

So, he has to learn how to soothe himself making him grow up into a very independent person.

You may already see where this is heading. Everybody can translate situations differently.

However, this is not a “thinking mind” in the child analysing the situation, but rather an image or an emotion which creates an effect.

That effect stays in our subconscious mind as the “default way of reacting and being” until we realise and do something about it.

While studying Neurolinguistic Programming (NLP) I learnt that the subconscious mind affects 92% of our mind or “state of being”.

We are only conscious with eight percent of our mind, thinking and creating in the moment. There is absolutely nothing wrong with the child’s interpretation of the situation, except it may affect his life later on.

A belief system is a way we “think and react” and both of these are energies.

Energy gets projected into the world around us and attracts the same. So, if I grow up believing that nobody will come to my rescue, I may turn out to be a very independent person.

I would conclude and reason that “I cannot ask for help as nobody will help me, any way, so that’s why I do it all on my own.”

Projections

We also project the belief that we can do it all on our own.

So, people feel we do not need them.

This becomes a cycle! The belief was created by  interpreting a situation in our own innocent minds, which had no analytical capacity at the time, and therefore took in everything as black or white.

Now, how do we find out what lies in our belief system and how can we change it? If we are happy and content with no complaints about our life or relationships, then why dig and change anything?

But if we come to a time and place where people around us are getting on our nerves, when we are feeling more down than happy and we feel nothing is working out for us because things (our relationships) always turn out the same ... this may be an invitation to change.

I know it was with me! It was during a period when everything seemed to be going against me that I realised I needed help.

My counselor was instrumental in this process; she understood what I was going through by validating my emotions—especially sadness and anger—and explained that none of us are victims of our circumstances.

I learned how I was contributing to my own situation, which led me to explore my belief system. I discovered that my beliefs about men, women, relationships, career, money and life were making me unhappy.

My counselor helped me trace these beliefs back to their origins—typically formed during the first seven years of my life—and guided me in gradually changing them. Yes, changing them!

 

The default route

 

Here is an analogy that helped me better understand the inner programming and how easy it is to change it: imagine two houses at opposite ends of a field.

You wish to get to your friend’s house so you notice that the route you have used since childhood is now full of insects and rodents.

What can you do? You create a new route! And this is how a new belief is created: You need to work on it daily until it becomes your new “default route” of thinking, being and doing.

And let me tell you, positive self-thoughts and talk help a lot with this.

 

Reprinted with permission from Family Flavours magazine

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